Title : Key sentence in the NPR article "Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood."
link : Key sentence in the NPR article "Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood."
Key sentence in the NPR article "Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood."
"It's my hope that the health care system will include [forest therapy] into the range of services they reimburse for."What is the cost to be reimbursed? "Forest bathing" is simply walking peacefully in some natural setting and noticing the sights, smells, and sounds.
There are "certified Forest Therapy guides." They talk to you while you attempt to focus on the forest. That is, to my mind, they interfere with the focus by telling you to focus. But you, you're such an idiot, you can't focus without some certified, reimbursed professional telling you to focus.
"Close your eyes and just breathe, just breathe," Choukas-Bradley intoned. It felt a bit like a meditation retreat.... "When you open your eyes, imagine you're seeing the world for the very first time," Choukas-Bradley told us....Mm. Yes. So I've heard. Too much money is spent on treating ailments. We wait for people to get sick, and so something like 90% of the money flows to 10% of the people. Never mind that health insurance only works because a lot of people put much more into the pot than they take out. Just insanely imagine that it's unfair that you're not sick, and you're not getting any treatments paid for.
A forest guide "helps you be here, not there," says Amos Clifford, a former wilderness guide with a master's degree in counseling, and the founder of the Association of Nature & Forest Therapy, the organization that certifies the guides.
Clifford's goal is to encourage health care providers to incorporate forest therapy as a stress-reduction strategy. There's no question that stress takes a terrible toll in the United States; a 2015 study found work-related stress accounts for up to $190 billion in health care costs each.
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