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So... Joe Rogan did the carnivore diet for all of January and...

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Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo. I’m impressed. I haven’t decided if I’m going to keep eating like this but this month was very beneficial. Edit: the explosive uber diarrhea stopped around 2 weeks in. It’s been totally normal last two weeks. Shout out to @whoop too for sponsoring the podcast and creating a dope fitness tracker!

A post shared by Joe Rogan (@joerogan) on Jan 31, 2020 at 4:35pm PST

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