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"I just laid quietly and played like I was dead."

"I just laid quietly and played like I was dead." - Hallo friend USA IN NEWS, In the article you read this time with the title "I just laid quietly and played like I was dead.", we have prepared well for this article you read and download the information therein. hopefully fill posts Article HOT, Article NEWS, we write this you can understand. Well, happy reading.

Title : "I just laid quietly and played like I was dead."
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"I just laid quietly and played like I was dead."

"I got up close to the wall so if somebody came in they would probably walk past me, and put my purse over my face so I couldn’t be seen... He never said anything," said Catherine Dickerson, who survived the shooting at the Burnette Chapel Church of Christ in Antioch, Tennessee yesterday.

Do you think, if you were in a situation where your best strategy is to play dead, that you'd be any good at it? It probably will never happen to you, but if it does, it will be too late to look up how to do it. I'm seeing articles directed at actors who need to do death scenes:
Make sure to position your body in a way that looks dead instead of just asleep. Some ways to do this are to position your body in an unnatural way, bend your limbs so that they look broken, or twist your torso so that it looks like your back is broken.
Breathing seems to be the hardest part. One choice is to hold your breath:
Holding your breath is a useful technique, because you will have no body movement at all. Most people can learn to hold their breath for 30 seconds to 1 minute. Practicing holding your breath for as long as possible, but do not hurt yourself. If you try holding your breath for too long, you may actually pass out....
You can practice, and I would think you should practice how, after you've held your breath, to take the next breath without it being a deep breath. So it might be better, especially if you think you'll need to go longer than a minute, to go with "low, shallow breaths":
Keep your breaths low and shallow by slowly inhaling and exhaling small amounts of air at a time.... Visualize that you are breathing from... your neck and throat. Your lungs will still be working, but this visualization will minimize the movement of your chest cavity.... Focus only on your neck and throat. Pretend as if all of your air is coming from that area, and not from your chest or abdomen.

When you practice this technique, hold your hand on your throat area to direct your focus. Once you've directed your focus, you should be able to see and feel a difference in your body movements while breathing.


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